Ao Nang 9 – Rooms & Stay

30-Day Transformation – Live, Train & Reset in Ao Nang

30-Day Transformation in Ao Nang

Muay Thai • Wellness • Thai Life

Recharge your body and mind in Krabi. Private room, daily meals, Muay Thai (4×/week), weekly workshops, Thai massages, and island adventures — all in one.
THB 100,000 / 30 days

Book your Month
What’s Included

About the Program

Escape routine, rebuild your body, reset your mind, and live 30 unforgettable days in paradise.

Guided training, daily meals, massages, community and adventure — all waiting for you in Ao Nang, Krabi.

For 30 days you’ll train Muay Thai with a friendly local partner gym, eat nourishing and delicious Thai food, unwind with massages, and explore Krabi’s beaches, islands and secret spots.

What’s Included

  • Accommodation: Private room with private bathroom (humble, simple & minimal, made for real rest).
  • Muay Thai Training: 4 sessions per week at our local partner gym (mixed style: technique + accessible training). Perfect for beginners and intermediates alike.
  • Thai Massages: 2 per week.
  • Meals: Breakfast & lunch daily by a local restaurant partner (delivered to the hotel). Mostly Thai cuisine with occasional Western options.
  • Excursions: 3 per week (2 full-day + 1 half-day).
  • Weekly Workshop: Breathwork, mindset, relaxation or mobility (1×/week).
  • Laundry Service: Laundry included twice per week
  • Daily Shuttle: 1 free shuttle per day to Ao Nang Beach or the Night Market — sunset, sand & street food made easy.
  • Community & Vibe: Chill bar, BBQ nights, and island lifestyle — 1.2 km from Ao Nang Beach.

Optional Upgrades

  • Deluxe Room (more space + jacuzzi bathtub): + THB 12,500 (per 30 days)
  • Personal Scooter for the month: + THB 8,000

Sample Weekly Flow

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BreakfastBreakfastBreakfastBreakfastBreakfastBreakfastBreakfast
Muay ThaiMuay ThaiHalf day TourMuay ThaiMuay ThaiFull day TourFree time
LunchLunchLunchLunchLunch–Lunch
Work shopMassageFree timeFree timeMassage–Free time
Free timeFree timeFree timeFree timeFree time–Free time

*This schedule is an example of a typical week.
Activities may vary slightly depending on weather conditions, gym schedule, availability of tours, or other circumstances.
We always do our best to provide the full experience as described.

FAQs

Can I stay for more or fewer days, or does it have to be 30 days?

We are flexible. Shorter or longer stays are possible.
Just tell us your preferred dates and we’ll prepare a customized quote for you.

Is it beginner-friendly?

Yes. The partner gym is mixed: technique + accessible training. Coaches adapt intensity.

Are vegetarian/less spicy options available?

Yes. Let us know your preferences; our partner restaurant can adapt.

Where are meals served?

Breakfast & lunch by our partner restaurant, delivered to the hotel

What is the room like?

Private room + private bathroom. Simple, clean, small — built for rest (upgrade bigger room with jacuzzi-bahtub available).

Do you offer laundry/Wi-Fi?

Free Wi-Fi throughout the hotel; free laundry service 2 times per week.

Airport transfers?

Krabi Airport transfers included for free. Phuket Airport transfers extra cost (+1.500 bahts per time)

Can I train more than 4×/week?

Yes, you can add extra sessions (subject to availability).

How it works

  • Tell us your preferred dates (check-in any day).
  • We confirm availability for room + gym + tours.
  • Pay deposit to secure your month; balance at check-in (cash).
Whatsapp
Contact

Contact

Questions or custom dates? Message us on WhatsApp: +66 61 067 1923
or email: aonang9rooms@gmail.com